With this application you will get support, pain relief, and normal body mechanics without restricting motion or circulation like other treatments*.įor additional resources, please visit the KT Tape Forum. If not treated properly, recurrent sprains can lead to a condition of chronic ankle instability (CAI). KT Tape can help reduce pain and inflammation for many common injuries*. Background and Objectives: Ankle injuries are the most common type of injury in healthy active individuals. Muscle imbalances, poor running form, misaligned hips or poor posture, poor nutrition, overtraining, compensation for another injury, hyperextension, arthritis, and blunt trauma to ligaments are just a few of the most common causes of knee pain. For Common Injuries: carpal tunnel, hamstring strain, wrist pain, runners knee, neck strain, calf strain, shoulder pain, Achilles tendonitis, tennis elbow. Knee issues arise from equally as many causes. With KT Tape capable of being left on the body safely for up to 4 days without losing any benefit, it becomes clear that the kind of stability the tape offers.

The beauty of this application is the breadth of conditions it covers with its relatively simple effects of balancing the muscles effect on the knee and relieving pressure on the kneecap and its tendon. Knee taping with sport strapping tape is designed to provide pain relief as well as support and protect the knee joint from damage when you move around.

There may be arthritis, plica, chondromalacia, or any number of issues with the bones that constitute the knee. One or more meniscus may be torn, ruptured, or inflamed. The kneecap, or patella, could be moving incorrectly.

Knee pain can be caused by any number of issues.

Kt tape knee dislocation